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Old 02-12-2013, 02:26 PM   #1
Cutty
Cutty
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Max Brawn
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Join Date: Jan 2013
Location: Indiana
Posts: 2,101
Training Exp: 3.5 years
Training Type: Powerlifting
Fav Exercise: Deadlift
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Default Do you have shoulder pain on bench?

A little known secret I found out a while ago on bench has helped me save my shoulders on bench. A lot of people have rotator cuff problems from benching.. this might help you out a little.

Bench press tips from Scott Mendelson.

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