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Old 02-11-2013, 08:43 PM   #6
oli
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Join Date: Aug 2011
Location: San Diego, CA
Posts: 232
Training Exp: 16+
Training Type: 5x5
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Monday - 2/11 [ upper power ]

Inc. bench: 240x5, 260x5, 275x5, 295x5, 315x5

Db. rows: 95x5x5

Under.hnd grip pulldowns: 130x2x11

Hoist machine, seated bench: 230x11, 250x11

Db Curls: 40lbs x 20, 50x10, 45x10

Tate press, Db's: 35x3x10
===

Initial oberservations:

-tastes like Tang
-no overstim feeling ( 1 scoop )
-pump seemed stronger than usual
-had more "torque" during sets of bench press - seemed like i was able to push harder
-less winded between sets: we'll see tomorrow as DL's tend to wipe me out pretty good.
-excellent mixability

Last edited by oli; 02-11-2013 at 10:46 PM.
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