This is when the magic happens,...breaking new ground!
Lots of heavy volume and overall upper body work...nicely done!
LOL... 50 lbs off your usual center of gravity....funny. Glad you didn't get hurt...
Run the Tough Mudder Sep 6, 2014
"Trust the process."
"Just get stronger, you bunch of knuckleheads."
- Steve Shaw, MaB Founder