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Old 01-30-2013, 09:33 PM   #130
jdmalm123
jdmalm123
one rep is plenty!
Less is More
Max Brawn
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Yeti Sports 1 Long Ass Shot Champion!
Join Date: Jan 2010
Location: Colorado
Posts: 3,877
Training Exp: not enough
Training Type: Powerbuilding
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Quote:
Originally Posted by Hunterace View Post
Great workout JD! Pretty soon I'll be passing the pull up torch to you! Keep working hard bud!
Yes...yes you will.

Thanks!

Quote:
Originally Posted by nighttrain View Post
great work out JD....

you too having a pull contest? Can i join?
Yes, you are already in it...
be warned, I have done pullups + 90#...mwah ha ha hah...
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