Not bad. Squats were solid.
Bar felt a little slow on bench. Probably need more warm up, especially in the cold weather.
Pullups were good. 6 reps per set was fine. Felt a little left shoulder pull when using wide grip.
Squat (low-bar, medium-wide stance, parallel)
BB Bench Press
Pull Ups (7x6 intraset)
: 205 lbs.
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