Road to State/Nationals...
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01-28-2013, 08:39 PM
lives in the iron jungle
Join Date: May 2010
Training Exp: 15+
Training Type: Powerlifting
Fav Exercise: Squat, Bench, Dead
Fav Supp: a pound of pasta!!!
bench today...work up to triples/doubles
I opted to go with doubles @ 85% of my meet max
bar x 30
321x10 (back down set)...PR
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