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Old 01-22-2013, 06:22 PM  
BendtheBar
BendtheBar
is getting skinny(ish)
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Join Date: Jul 2009
Location: Louisiana
Posts: 80,258
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
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Deadlifting off of blocks works the deadlift effectively for me and it is easier on my system than floor pulling.

I rarely pull from the floor anymore. Most of my pulls are from 3" blocks.

If it's cheating, I am a cheater who can double 700 pounds, and who has monster traps, erectors and a thick back.
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