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Old 01-21-2013, 12:07 PM   #16
Squatter
Squatter
is a Crazy Canuck
Squatatron
Max Brawn
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Join Date: Mar 2011
Location: JimGym/CrewGym
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I agree with JD and Steve. I also think they should be done with a pause/dead stop from the floor. I also prefer to keep the movement more strict with less body english than you did. Explosiveness was great.
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My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014)
Squat 475 lbs
Bench: 275 lbs
Deadlift: 501 lbs
Total: 1251 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 295 lbs
Deadlift: 510 lbs
Total: 1300 Lbs
Age 50
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