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Old 01-21-2013, 12:07 PM   #16
Squatter
Squatter
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Join Date: Mar 2011
Location: JimGym/CrewGym
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I agree with JD and Steve. I also think they should be done with a pause/dead stop from the floor. I also prefer to keep the movement more strict with less body english than you did. Explosiveness was great.
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My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (Nov 2012)
Squat 403 lbs
Bench: 253 lbs
Deadlift: 463 lbs
Total: 1119 lbs

Gym PR's:
Squat: 495 lbs
Bench: 290 lbs
Deadlift: 510 lbs
Total: 1295 Lbs
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