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Old 01-21-2013, 10:08 AM   #73
Credz
Credz
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Join Date: Jan 2013
Location: Mifflinburg, PA
Posts: 253
Training Type: Bodybuilding
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Default

Protein Pancakes:



1/3c Pancake Mix
1 Scoop Protein Powder
1 Egg White
2 Egg Whites (Whipped to peaks)
Dash of Cinnamon
1 Packet Truvia
1 Mashed Up Banana
Water as needed

Basically Combined all the stuff into a bowl while the 2 egg whites are beating to peaks. Then fold the egg whites into the mix and cook like a pancake! I topped mine with Berries and Strawberry Syrup
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