View Single Post
Old 01-20-2013, 09:39 AM   #13
jdmalm123
jdmalm123
has alien fiberz
Less is More
Max Brawn
Points: 11,553, Level: 70 Points: 11,553, Level: 70 Points: 11,553, Level: 70
Activity: 48% Activity: 48% Activity: 48%
 
jdmalm123's Avatar
 
Yeti Sports 1 Long Ass Shot Champion! Cat Batting Champion!
Join Date: Jan 2010
Location: Colorado
Posts: 3,420
Training Exp: not enough
Training Type: Powerbuilding
Fav Exercise: All of 'em
Fav Supp: Milk shake
My Mood: Yeehaw
Reputation: 351944
jdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite member


Default

Quote:
Originally Posted by fenrisulfr View Post
Thats real good advice because i am using momentum in a way. Kinda like touch and go deads. Appreciate it!
Yeah, drop a few pounds and slow down to see if you like it and have better MMC...however, there's nothing wrong with explosive moves if you do them cleanly.

Also saw you had some spine issues...really solid numbers with that history. I had an L5-S1 microdiskectomy in 2000...takes a bit of courage to do Pendlays with spine injuries! Good for you!
__________________
Personal goals:
Run the Tough Mudder Sep 6, 2014


"Trust the process."
"Just get stronger, you bunch of knuckleheads."
- Steve Shaw, MaB Founder
jdmalm123 is offline   Reply With Quote


Share with Facebook