Pendlays are looking pretty good to me.
Low back was positioned well, minimal/normal amount of leg drive and it looked like you pulled to the belly and got decent scapular retraction. Good bar speed too.
I pause a bit more and pull each rep from the floor, but that's preference.
Run the Tough Mudder Sep 6, 2014
"Trust the process."
"Just get stronger, you bunch of knuckleheads."
- Steve Shaw, MaB Founder