just had to look in...
when I hovered over your journal in the forum it said....
No reason to keep the old journal, time to refocus and dial in some numbers.
+ fix squat form and work on depth
+ train for 400+ bench
I'll tell you what, if crack got me as strong as you, I'd do it! jk!
Best of luck! Keep building!
: 205 lbs.
Run the Tough Mudder Sep 6th & Fix shoulders!
"If you're not taking any risks, don't expect any rewards."