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Old 01-11-2013, 08:39 PM   #45
jdmalm123
jdmalm123
has alien fiberz
Less is More
Max Brawn
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Yeti Sports 1 Long Ass Shot Champion! Cat Batting Champion!
Join Date: Jan 2010
Location: Colorado
Posts: 3,420
Training Exp: not enough
Training Type: Powerbuilding
Fav Exercise: All of 'em
Fav Supp: Milk shake
My Mood: Yeehaw
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Default Tired and finished!

Strength was good but running low on energy.
Things picked up after the first few sets.
Still happy it's the weekend!
Tonight my extra calories will be courtesy of Young's Double Chocolate Stout!

Dead Lift
165x4, 175x3, 185x2, 195x1

BB Press
75x8, 80x8, 85x6, 95x4

Pendlay Row
80x8, 85x8, 90x6, 105x4

Pull Ups
36. (9x4 intraset)
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Personal goals:
Run the Tough Mudder Sep 6, 2014


"Trust the process."
"Just get stronger, you bunch of knuckleheads."
- Steve Shaw, MaB Founder
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