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Old 01-10-2013, 04:48 PM   #17
Soldier
Soldier
gets crabby on low carb days.
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Join Date: May 2011
Location: Ft. Hood, Tx
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Yeah, I hate it when people throw away the best part of the egg. Interesting thing about people throwing away egg yolks; that liquid chicken is probably among the heaviest things they'll be lifting.

For me, it's a minimum of 4 a day, and everything in the shell goes in my mouth.
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Raw gym PR's, soon to be broken-
Squat- 465 (405x3)
Bench- 345 (315x2)
Deadlift- 515
Total- 1325
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