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Old 01-08-2013, 11:44 AM   #9
bamazav
bamazav
Dog House Training, home of the Walker Dips!Geezers Rule!
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Join Date: Nov 2010
Location: Virginia Beach, VA
Posts: 4,822
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Quote:
Originally Posted by BendtheBar View Post
Yes it caught fire in Google. It was getting so many hits that Google flagged it as suspicious and removed it from the search results. Not sure if it's back.

People started passing this thread around on other lifting forums.

It went "viral" as the kids say.
I would love to catch the virus if it will produce the legs.
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David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)

2014 100%RAW American Challenge, May 31, 2014:
Squat 292
Bench 176
Deadlift 375 PR
Total - 843 at 50 yrs 199.6 lbs

Shooting for a 900+ total for next meet. (see quote below)

"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran

1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
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