Spam pictures of my biceps. Whatever.
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01-07-2013, 09:04 PM
one rep is plenty!
Less is More
Yeti Sports 1 Long Ass Shot Champion!
Join Date: Jan 2010
Training Exp: not enough
Training Type: Powerbuilding
Fav Exercise: All of 'em
Fav Supp: Milk shake
Originally Posted by
Quality goals. You'll smash them. One step at a time.
Should be a nice progression curve until mid-year and then the real work/magic starts to happen.
And, without further ado...
: 205 lbs.
Run the Tough Mudder Sep 6th & Fix shoulders!
"If you're not taking any risks, don't expect any rewards."
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