Originally Posted by BendtheBar
Solid work. Another step in the right direction.
I'm in the same mode as Nighttrain...not happy with the numbers, but very glad to set the bar so I can start moving forward again.
Heading out for a repeat of Tuesday's light arm, delt, calf session...
Run the Tough Mudder Sep 6, 2014
"Trust the process."
"Just get stronger, you bunch of knuckleheads."
- Steve Shaw, MaB Founder