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Old 01-02-2013, 02:03 PM   #9
Soldier
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Join Date: May 2011
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Quote:
Originally Posted by BigJosh View Post
The purpose of bringing your hand placement closer together is that it tightens up all the top of the upper back and creates a stable platform for which the bar to rest/be driven up from.
I've heard this said before, but the way I do it feels great to me. There's also this-


If it's good enough for those guys, it's good enough for me.
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