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Old 02-21-2010, 09:09 PM   #9
BendtheBar
BendtheBar
is getting skinny(ish)
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Join Date: Jul 2009
Location: Louisiana
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Quote:
Originally Posted by Shaolinkiwi View Post
Question: Do all lifts have to be performed in free racks? Or are lifts say in the smith rack counted?
I'm not picky. To me this isn't about beating anyone. It's about beating yourself. We're all men (and women) here, so we can respect the hard work and the lifter, no matter what the approach.

It's not like someone can smith squat 500 and only ATG squat 200.
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