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Old 02-21-2010, 08:59 PM   #8
kman025
kman025
out of shape :)
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Quote:
Originally Posted by Shaolinkiwi View Post
Question: Do all lifts have to be performed in free racks? Or are lifts say in the smith rack counted?
BTB, i wonder your thought on this....

imo those machines like ripps, where it can move backward or forward, maybe could be allowed, but on a fixed smith, i dont think that'd be fair
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