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Old 12-22-2012, 12:13 AM   #1
BigManBigLiftin
BigManBigLiftin
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Join Date: Dec 2012
Location: Shawnee, KS
Posts: 332
Training Type: Powerlifting
Fav Exercise: Squat
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Default Powerlifting - Preparing For Midwest Classic 2013

Approximately 13 weeks and few days until the March 23rd Midwest "Show Me" Classic - Multi/single ply/raw meet. I will be competing in the Raw Classic division (knee wraps allowed).

Goals are to Squat ~800lbs, Bench 500lbs, Deadlift ~700lbs.
My last meet (which was my first) I totaled 1796lbs (Squat-700lbs, Bench-468lbs, Dead-628lbs). more than enough time to reach these goals ( I left some lbs on the platform as the squat and dead went much smoother than expected after i reach my minimum # of posts ill put videos up )

we are currently finishing up our last Block Periodization cycle and getting ready for our 12week training cycle.
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