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Old 12-19-2012, 10:34 AM   #5
Off Road
Off Road
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Quote:
Originally Posted by bamazav View Post
10 Dips
10 Burpees
10 Pushups
10 Bodyweight Squats
5 Chinups
10 Dips
10 Burpees
15 Pushups
10 SINGLE LEG Squats (each side)
5 Chinups

I like that better. Seems more balanced with the strength of each movement/bodypart.

Last edited by Off Road; 12-19-2012 at 10:36 AM.
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