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Old 12-19-2012, 10:01 AM   #4
Stewart
Stewart
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Join Date: Dec 2012
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Quote:
Originally Posted by Alarice5 View Post
Hello every one,I need a eating routine to help me lose weight. I go running mostly everyday for the past week now. What are some eating routine that are cheap and will help me? Help please!
Hello Alarice, rather than finding any eating routine, i recommend you find out what your natural body type is and from there, design a suitable training program with the complementing nutrition and diet customized to your genetic body make-up. this will ensure the best results unique to you.
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