Thread: Energy
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Old 12-11-2012, 04:05 PM   #2
BendtheBar
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Originally Posted by dumbell View Post
Anyone have a supplement that they can tell me about that will give me some good energy? Not sure if it is the time of year or what but I have just been so tired the past few weeks. Been sleeping the same amount of time as well.
Workout energy or energy during the day?

If you need a boost during your workouts than most any top pre-workout supplement is worth a shot.

If you need more energy during the day, try eating fewer carbs before dinner. That has worked wonders for me.
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