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Old 12-06-2012, 10:03 PM   #5
gaspers04
gaspers04
is "Thickneck McBenchpress"
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Join Date: Mar 2010
Location: North Central Illinois
Posts: 5,495
Training Exp: 20 yrs.
Training Type: Westside
Fav Exercise: All of Them! Bench, hehe.
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Well im a few day into the review period and I have to admit it does what it claims.

~Bench work left my upper body super pumped; chest minor, delts more so and triceps felt as if they were going to burst!

~Todays squat session left walking super funny for a while from the pump. I did start to experience some minor lower back pumps, nothing major.
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