High reps on calf training
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12-05-2012, 03:04 PM
says"will there be snacks?"
Join Date: Oct 2012
Training Exp: 2-4 years 2 serious
Training Type: Powerbuilding
Fav Exercise: Romanian Deadlift
Fav Supp: Food
I have noticed a difference with doing Steve's BURNS! Do 2 sets 10-15 reps and then do 1 set of 40 reps! It BURNS! Just my 2 cents!
"When you walk up to opportunities door, don't knock it..kick that b*tch in, smile and introduce yourself." Dwayne Johnson
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