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Old 11-20-2012, 04:42 PM   #7
LtL
LtL
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Join Date: Jan 2010
Location: Reading, Berkshire, UK
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Get someone to come to the meet with you. You'll want to focus on lifting. Your handler can load bars, hand off, check timings, find food, deep heat your cramping back, etc.

Don't be shy at the meet as well. Take the opportunity to speak to more experienced lifters and get hints and tips.
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