Thread: Sweet tooth
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Old 11-06-2012, 02:21 PM   #16
I WILL
I WILL
says"will there be snacks?"
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Join Date: Oct 2012
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Wink Protein Powder Pumpkin Muffins

Thought I would share another recipe with you! This one is wonderful for the month of November!
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3/4 c flour
3/4 c ground oats
1 1/2 cups vanilla protein powder
1 1/2 tsp salt
2 tsp ground nutmeg
2 tsp ground cinnamon
1/2 c sugar
1 1/2 c applesauce
1/4 c vegetable oil
1 egg
4 egg whites
15 oz canned pumpkin puree
1/2 c water* I find it is not needed, but it depends on the desired consistency

Preheat oven *350
Stir all wet ingredients into 1 bowl
Stir all dry ingredients into a seperate bowl
Pour the dry ingredients in to the wet ingredients and mix
Spoon into muffin cups and bake for 15-18 minutes and

For those of you whom are MACRO OBSESSED I apologize I don't have the factoids on this one! I can tell you as I was typing this my dad came in, and said he just had one, and I quote, "Man those are GOOD!" But then he eats anything so you decide!

Let me know if you like them!
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