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Old 11-02-2012, 10:49 AM   #24
JTurner
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Quote:
Originally Posted by bamazav View Post
Interested as this is kind of how I usually eat. Trying to figure out how to on figure for morning workouts.
Video should help. Also this article, last paragraph. Worked for me with morning workouts.

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Last edited by JTurner; 11-02-2012 at 10:52 AM.
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