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Old 10-04-2012, 09:06 PM   #1
RobMoriRB
RobMoriRB
training to get Elite
Senior Member
Max Brawn
Points: 9,599, Level: 65 Points: 9,599, Level: 65 Points: 9,599, Level: 65
Activity: 67% Activity: 67% Activity: 67%
 
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Join Date: Apr 2012
Location: London, Ontario Canada
Posts: 3,619
Training Exp: 3
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Mutant Mass
My Mood: Cheerful
Reputation: 123015
RobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master member
Default Robzilla's Food Log

For Next season I need to be down to 230lbs to play LB, and I want to compete in that weight class for lifting. So my plan is to cut to 3500 calories to maintain a body weight of 230ish lbs. My plan is to have 4 small meals a day, I will be keeping track in this log to keep me motivated in my quest to dominate at MLB.
__________________
Goals(Current)
Squat: 405(355)
Dead Lift: 500(455)
Bench: 315(285)


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