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Old 10-04-2012, 09:06 PM   #1
RobMoriRB
RobMoriRB
training to get Elite
Senior Member
Max Brawn
Points: 8,413, Level: 61 Points: 8,413, Level: 61 Points: 8,413, Level: 61
Activity: 98% Activity: 98% Activity: 98%
 
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Join Date: Apr 2012
Location: London, Ontario Canada
Posts: 3,264
Training Exp: 3
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Mutant Mass
My Mood: Cheerful
Reputation: 98255
RobMoriRB is a lifting beastRobMoriRB is a lifting beastRobMoriRB is a lifting beastRobMoriRB is a lifting beastRobMoriRB is a lifting beastRobMoriRB is a lifting beastRobMoriRB is a lifting beastRobMoriRB is a lifting beastRobMoriRB is a lifting beastRobMoriRB is a lifting beastRobMoriRB is a lifting beast
Default Robzilla's Food Log

For Next season I need to be down to 230lbs to play LB, and I want to compete in that weight class for lifting. So my plan is to cut to 3500 calories to maintain a body weight of 230ish lbs. My plan is to have 4 small meals a day, I will be keeping track in this log to keep me motivated in my quest to dominate at MLB.
__________________
RAW Goals(Current)
Squat: 500(385)
Conv. Dead: 500(475)
Bench: 330(305)
Total: 1165lbs
Equipped Goals(Current)
Squat: 500(465)
Sumo Dead Lift:500(475)
Bench:330(305)
Total:1245
Oly Lifting
Snatch: 225(175)
CJ: 315(225)
Total: 400

BW: 250lbs

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