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Old 09-17-2012, 06:24 PM   #12
BendtheBar
BendtheBar
is getting skinny(ish)
Bearded Beast of Duloc
Max Brawn
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Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Louisiana
Posts: 80,270
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
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BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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John Lee

M&S Talks To Jacked Physique Competitor John Lee | Muscle & Strength

Quote:
Train and eat like you are going to compete, just donít step on stage.
Quote:
Iíve used carb-cycling as a means to get ready for contests most of the time. I think itís one of the most effective methods to cut down on fat while retaining muscle. Do I think itís crucial? No. But I like it, I can live with it, and Iíve used it with a lot of success. Itís just another method of dieting down. To me, the only crucial thing in a diet regimen is finding out what works for YOUR body.
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