While I rarely (if ever) post in the bodybuilding . com website, I do follow a few contest prep journals to see how some of the pros train. One of the journals I follow is that of Robbie Sardinia.
It is just amazing how getting ripped creates a visual appeal of size. Here's links to Sardinia's posts in his journal. This is how a shredded pro looks weighing "only" 184 lbs at 6'2".
It's a damn illusion.
1.
It's time to stand next to the big boys...My 2012 Prep Journal - Page 16 - Bodybuilding.com Forums
2.
It's time to stand next to the big boys...My 2012 Prep Journal - Page 16 - Bodybuilding.com Forums
3.
It's time to stand next to the big boys...My 2012 Prep Journal - Page 17 - Bodybuilding.com Forums
Robbie Sardinia's interview in M&S -
Interview With Ripped Robbie Sardinia, Mr. California | Muscle & Strength