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Old 09-08-2012, 12:59 PM   #22
5kgLifter
5kgLifter
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Quote:
Originally Posted by Randoja View Post
I think I'm getting better on the shins I've got some pretty big abrasions today. I will definitely focus on that Steve. I think think keeping the arms straight is probably on of my fundamental problems that I haven't noticed or been told about.
Flex your triceps before you pull, it will lock both arms out, instant fix
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