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Old 09-06-2012, 04:09 PM   #12
Randoja
Randoja
was born to squat.
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Points: 7,038, Level: 55 Points: 7,038, Level: 55 Points: 7,038, Level: 55
Activity: 6% Activity: 6% Activity: 6%
 
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Join Date: Sep 2012
Posts: 2,074
Training Exp: 12 years on and off.
Training Type: Powerlifting
Fav Exercise: Squat/Bench/Dead
Fav Supp: Whole Milk
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Quote:
Originally Posted by Mr.Silverback View Post
Lovely work, I'm in here like swimwear

Silverback Barbell
Thanks a lot for checking in man!

9-16-12 5/3/1 Cycle 1, Week 2, Day 3 OHP TM:140

MP 5@45--3@100--3@110--8@125
BBB 5x10@70
BB Row 12@145--12@155--12@165
Lat Pull 3x10@130
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Meet PR's:451/270/501 (181) 479/270/529 (198) Best Total: 1212@181 1278@198
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