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Old 08-21-2012, 07:14 AM   #8
Fazc
Fazc
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Quote:
Originally Posted by bruteforce View Post
You probably could, but you wouldn't want to bounce in and out of ketosis a lot. Each switch over takes several days before I start to feel human again.
It does get easier the more you do it, that's my experience anyway.

In regards to the original question, ketosis isn't necessary or the goal in itself. It's just a by product of what happens with that kind of diet.
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