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Old 08-20-2012, 08:45 AM   #14
SeventySeven
SeventySeven
Pursuing progression with aggression
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Join Date: Jul 2011
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Quote:
Originally Posted by LtL View Post
Not enough fat and too much protein. 35%protein, 5%carb and 60%fat or you'll be converting protein into sugar for energy and feeling rubbish. Have you read literature on this or any keto diet?

Al
I have but not the book itself yet. Ill do some reading today and rework the diet.
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