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Old 07-30-2012, 03:51 PM   #15
Fazc
Fazc
is feeling squirrely!
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Join Date: Jun 2011
Location: U.K
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Training Type: Powerlifting
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Quote:
Originally Posted by Duff View Post
My 2 cents I'm no expert by any means, I find if I go with banded benches for more that 3 weeks in a row my elbows and shoulders start to get beat up.
Sounds like we'd train well together Duff. I do enjoy the bands but they have their own issues.

Quote:
Originally Posted by MikeM View Post
Could be utter crap. Everybody benches their own way. I just thought I'd throw that out as that's what struck me watching those videos.
Mike I think you're onto something, I just need to mull it over in my head a little. Thanks for that.
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