Thread: GHR rep record
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Old 06-12-2012, 10:30 AM   #4
kenbanks
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Quote:
Originally Posted by Rich Knapp View Post
Great work.
Now that you got 15+, move the brace down closer to the knee's and eliminate the kip-up, jack-knife leverage action, doing this will add more resistance
Great advice! I will do precisely this! Luckily I was smart enough to make the thing adjustable.
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