View Single Post
Old 05-22-2012, 04:38 PM   #34
Ryano
Ryano
has no status.
Senior Member
Max Brawn
Points: 5,780, Level: 49 Points: 5,780, Level: 49 Points: 5,780, Level: 49
Activity: 6% Activity: 6% Activity: 6%
 
Ryano's Avatar
 

Join Date: Jun 2011
Location: Decatur, IL
Posts: 1,808
Training Exp: 30
Training Type: Powerlifting
Fav Exercise: Benchpress
Fav Supp: Buttweiser
Reputation: 187829
Ryano is a master memberRyano is a master memberRyano is a master memberRyano is a master memberRyano is a master memberRyano is a master memberRyano is a master memberRyano is a master memberRyano is a master memberRyano is a master memberRyano is a master member
Default

Quote:
Originally Posted by LtL View Post
When trying to touch in my shirt I am losing the line as I near my chest. I feel like my forearms get so pumped from the tight shirt that I lose control. Any tips for that or do I just need more hammer curls and practice?

LtL
LtL, I'm not sure that "losing the line" is from forearm strength issues. If you are not staying "in the groove" as we say, it may be that you are losing overall tightness. You have to squeeze the bar and stay tight all over throught the lift. Or it could be that you are not keeping your elbows under the bar as you tuck. Difficult to tell without seeing it happen.
__________________
"I can't wait 'til tomorrow, 'cause I get stronger every day!"
Ryano is online now   Reply With Quote


Share with Facebook