Thread: Building muscle
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Old 05-13-2012, 10:25 AM   #6
big valsalva
big valsalva
going to deadlift the world
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Dante Trudel (doggcrapp) says to eat like you're 300 pounds, and do cardio like you're at 8% bodyfat. He advocates fasted cardio, and he's a pretty big fella. I haven't been able to do both for very long, but results may vary. Give it a try and see what you think.
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