Thread: Building muscle
View Single Post
Old 05-12-2012, 09:28 AM   #2
big_swede
big_swede
Strongman
Senior Member
Max Brawn
Points: 34,147, Level: 100 Points: 34,147, Level: 100 Points: 34,147, Level: 100
Activity: 32% Activity: 32% Activity: 32%
 
big_swede's Avatar
 

Join Date: Apr 2010
Location: sweden
Posts: 11,688
Training Exp: 5
Training Type: Strongman
Fav Exercise: Cable flyes
Fav Supp: Celltech
My Mood: Yeehaw
Reputation: 458910
big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!


Default

Quote:
Originally Posted by mustgetbigger View Post
If I decide to do cardio, will this deter my building muscles? I have heard that if you want to build muscles, just lift and stay away from the cardio. I like the idea of cardio, but then again, I must get bigger!
Eat enough whole foods and cardio wont do nothing but good for your muscle building. I wont reccomend running long distance, but instead to keep it short and intensive. 20-30mins is enough of high intensity conditioning work in my book.
__________________
big_swede is online now   Reply With Quote


Share with Facebook