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Old 03-27-2012, 06:33 AM   #1021
J_Byrd
J_Byrd
is the bomb!
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Join Date: Apr 2011
Location: St. Johns, FL
Posts: 5,619
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Training Type: Powerlifting
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Quote:
Originally Posted by SeventySeven View Post
485x10?
Id be happy with 485x1
It all starts with 1 rep!


Quote:
Originally Posted by LtL View Post
Nice volume.

LtL
Yeah, enough of those reps. Time to move some weight this week!
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