View Single Post
Old 03-21-2012, 06:17 PM   #3
HIThopper
HIThopper
Wants to squat 200kg
Senior Member
Max Brawn
Points: 3,233, Level: 35 Points: 3,233, Level: 35 Points: 3,233, Level: 35
Activity: 0% Activity: 0% Activity: 0%
 
HIThopper's Avatar
 

Join Date: Mar 2012
Posts: 756
My Mood: Relaxed
Reputation: 19085
HIThopper is a dedicated contributorHIThopper is a dedicated contributorHIThopper is a dedicated contributorHIThopper is a dedicated contributorHIThopper is a dedicated contributorHIThopper is a dedicated contributorHIThopper is a dedicated contributorHIThopper is a dedicated contributorHIThopper is a dedicated contributorHIThopper is a dedicated contributorHIThopper is a dedicated contributor
Default

That setup worked well for a long time for me, going to finish a couple runs of what I got going on now and return back to that.

I think I ended up doing 5x3 with 10lbs over my old 3rm.
HIThopper is offline   Reply With Quote


Share with Facebook