View Single Post
Old 03-11-2012, 05:39 PM   #7
Fazc
Fazc
is feeling squirrely!
Senior Member
Max Brawn
Points: 14,403, Level: 77 Points: 14,403, Level: 77 Points: 14,403, Level: 77
Activity: 36% Activity: 36% Activity: 36%
 

Join Date: Jun 2011
Location: U.K
Posts: 5,554
Training Exp: 12+ years
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Chicken
My Mood: Yeehaw
Reputation: 420568
Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!


Default

This type of discussion has been played out a lot, in the end I don't think these are supposed to be 'best of' targets. But they are very respectable numbers that you could achieve with a lot of hard work and some luck. A 198lbs lifter would be expected to lift in the region of:

Squat: 550
Bench: 350
Dead: 580

Far from impossible but still enough to set him apart from most lifters, especially at a trim 198lbs.
Fazc is offline   Reply With Quote


Share with Facebook