Thread: Bulk up
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Old 02-02-2012, 09:41 PM   #8
Davis
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Join Date: Dec 2011
Location: USA
Posts: 745
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Training Type: Powerlifting
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How strong are you? Just starting lifting? My opinion is get to 210-20 in a YEAR from your current weight. On other forums I've seen a few different guys burn out since they thought they didn't mind fat and put on too much. That is easily doable and SHOULD be done.(your goal) Eat smart and good amounts of food along with heavy, smart, consistent lifting.

Don't do what I did: I got caught up in macros for too long. We're both young so our results should be similar in the sense muscle building should be relatively easy. Do the right stuff for a year and maybe some and you'll be a satisfactory 210 or higher.

Do what you want, that's just my opinion.
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