Thread: Bulk up
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Old 02-02-2012, 12:29 PM   #5
mightycelt
mightycelt
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Join Date: Jan 2012
Posts: 4
Training Type: 5x5
Fav Exercise: Squat
Fav Supp: Maximuscle Progain
Reputation: 10
mightycelt is off to a bad start
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Just the stronglifts 5x5.

Workout A: Squat, Bench Press, Rows
Workout B: Squat, Overhead Press, Deadlift.

3 x per week, alternating A and B adding 5 lbs each week.
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