Tank's program after Madcow's 5x5
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01-10-2012, 11:32 AM
is a Squataholic
Summer Games 2005 Helsinki Champion!
Join Date: Nov 2011
Training Exp: 2.5yrs
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Originally Posted by
i've also been throwing around the idea of some oly lifting (beginner) for power, flexibility, and cardio.
is there anywhere you can get specific coaching on these lifts ?
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