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Goals 2012: A look ahead.
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12-19-2011, 10:45 AM
J_Byrd
J_Byrd
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Max Brawn
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Join Date: Apr 2011
Location: Jacksonville, NC
Posts: 3,830
Training Exp: 12
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 272800
Multiply:
squat-1000lbs
bench-775lbs
deadlift-725lbs
Total:2500lbs any way I can.
Single ply
squat: 900 walked out
bench: 730
dead-725
total-2350lbs
Win the 2012 Olympia@275
__________________
Best meet lifts: 1010squat, 700 bench, 685 deadlift
Best total: 1003-700-677=2380
Pro Total@308
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"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
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