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Old 11-28-2011, 09:43 AM   #29
Off Road
Off Road
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Quote:
Originally Posted by TitanWIP View Post
Very insightful. Eccentrics are more taxing on the body so it would seem that faster eccentrics could create fewer strains and joint issues thus making it easier to do faster eccentrics. Would this be true?
I have definitely found this to be true for squatting.
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