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Old 11-09-2011, 11:51 PM   #8
BigJosh
BigJosh
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Quote:
Originally Posted by bruteforce View Post
While I may not be an expert, for me personally I would switch out dips for the db overhead extensions. The overhead extensions are harsh on my elbows.
I like your thinking here. I don't necessarily want to do dips because of shoulder issues I have with them, but something like CGBP may be a better choice than overhead extension.
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